Wednesday, July 3, 2019

9 Foods That Will Help You Fight Cancer

Food or diet cannot completely cure cancer, but it helps a lot in reducing cancer. Anticancer diet protects you from cancer so please add this anti cancer food to your diet. Anticancer Diet is a good way to reduce cancer.

Due to food, many diseases occur in our body, of which cancer is also one. If you eat unhealthy food then there is a lot of chances of cancer. So the best way to fight cancer is to eat healthy food.

9 Foods That Will Help You Fight Cancer

Here are some foods that will help you fight cancer.

1. Apples

Apple has anti-cancer properties such as polyphenols and proxyanidine, which helps you fight cancer. Apple is rich in many nutrients such as dietary fiber, phytonutrients, vitamin C, minerals, antioxidants, etc. This nutrient also protects against cancer, along with the risk of having high blood sugar, hypertension, diabetes, and heart disease.

2. Beans

Another anti-cancer diet is beans. Beans protect you from prostate, colorectal or breast cancer. Recent research has shown that people who eat beans are less likely to have prostate, breast and colorectal cancer.

Due to being fiber, micronutrients, and antioxidants, beans are considered to be a portion of good and unique food.

3. Berries

There are many types of berries such as blueberries, strawberries, raspberries, blackberries, etc. and this fruit is found throughout the world.

According to The National Cancer Institute, berries have a powerful source of antioxidant. Apart from having antioxidant properties in this fruit, there are many cancer-fighting nutrients such as Vitamin C, Fiber, Elegyic Acid, Vitamin A, and Folate.

4. Tomatoes

Tomatoes protect you from the risk of prostate cancer and lung cancer. Some studies have shown that people who eat tomatoes are less prone to prostate and lung cancer because tomatoes have anti-cancer properties. Tomatoes contain lycopene. Along with the Lycopene anticancer properties, it is responsible for its vibrant red color.

5. Green Tea

Green Tea helps you fight against many cancers like esophageal, breast, lung, liver and skin cancer. It contains a nontoxic chemical or epigallocatechin-3 gallate, that's why it helps to prevent many cancers. It is used many people due to the huge benefits of health such as improve health, boost their immune system, energy level, and treat their cancer.

6. Fatty fish

Fatty fish is considered a good diet to fight cancer and reduce the risk of getting cancer. Due to omega-3 fatty acids in this type of fish, it helps fight cancer. Fatty fish like salmon, tuna, mackerel, anchovies, sardines, herring, trout, and keepers are considered to be a good source of omega-3 fatty acids.

Fees do not help fight all types of cancers but help you fight some types of cancer such as colorectal, esophageal, and hepatocellular cancer.

7. Turmeric

Turmeric helps you fight cancer like breast cancer, bowel cancer, prostate cancer, stomach cancer, and skin cancer. Research has found that turmeric has curcumin. Curcumin is a chemical which can reduce many types of cancer and eliminate cancer cells.

8. Allium Vegetables

Onion, garlic, scallions, chives, leeks all this is allium vegetables and this vegetable is used all over the world. According to researchers, these vegetables are capable of reducing the risk of cancer like stomach, colon, esophagus, breast, and prostate. According to recent research, those who use alliam vegetables as a diet, they are less than 79% likely to have colorectal cancer.

9. Cruciferous Vegetables

Arugula, broccoli, cabbage, cauliflower, and radish are called cruciferous vegetables. Cruciferous vegetables are rich in nutrients, minerals, and fiber( including vitamin C, vitamin E, vitamin K, and manganese ). These vegetables help inactivate carcinogens, protect cells from DNA damage, and induce cell death. If you consume these vegetables three to five times a week, you will be able to avoid cancer.

Sunday, June 9, 2019

5 Best Antibiotics For Sinus Infection And Why - Healthintimation

Sinus is a disease in the nose. A sinus infection occurs when your nose pierces are infected and swollen. In this disease, you have trouble breathing because the nose bone increases or shrinks.


Acute Sinus 

Subacute Sinus

Chronic Sinus

Recurrent Sinus


• Viruses

• Bacteria

• Fungi

• Pollutants


• Blocked nose

• Facial pain

• Facial pressure

• Swelling of the face

• Loss of smell

• Congestion

• Cough

If you have a bacterial infection, antibiotics are sometimes necessary for sinusitis. Generally, antibiotics are recommended for acute bacterial sinusitis but are also sometimes prescribed for chronic sinusitis, although many cases of chronic sinusitis are not caused by bacteria.

One study has shown that 80% of patients with acute sinusitis are cured of antibiotics a week.

Antibiotic treatments for sinus infections are capable of killing these five types of bacteria (Streptococcus pneumonia, Haemophilus influenza, Moraxella catarrhalis, Staphylococcus aureus, and Streptococcus pyogenes).

Best Antibiotics For Sinus Infection

5 best antibiotics for sinus infections

1. Amoxicillin

Amoxicillin is considered to be the best antibiotic for acute sinus infection and uncomplicated bacterial sinusitis. Amoxicillin is much effective when given sufficient bar to maintain enough level in the infected tissue. Often this antibiotic is determined to eat twice daily, but if it is taken in three to four doses daily, it is much more effective. For the treatment of sinus infections, amoxicillin is usually prescribed for 7-10 days at a time. Amoxicillin is also used for the treatment of many bacterial infections such as ear infections, pneumonia, strep throat, and many other infections.

2. Azithromycin

Azithromycin is the another best antibiotic for acute sinus infections. Like amoxicillin, this antibiotic is also used for the treatment of many bacterial infections. Many patients are allergic to amoxicillin, for them is Azithromycin alternative antibiotic. For the treatment of acute sinusitis, the course of azithromycin is only 3 days and according to this course, 500 mg azithromycin is required once a day. With the use of azithromycin, the patient gets cured very quickly but some people have side effects, so I would advise them to use amoxicillin.

3. Ciprofloxin

Ciprofloxin is generally considered to be the third line antibiotics for simple sinusitis. Generally, ciprofloxin is used to treat joint infections, bronchitis, urinary tract infections, skin infections, and bone infection. This medicine is also used for the treatment of sinusitis, but due to the second option to treat sinus infection, it is used less.

4. Cephalosporins

Cephalosporin increases the effectiveness against a wide range of bacteria, so this antibiotic is considered to be a broad spectrum antibiotic. If the patient does not recover from amoxicillin antibiotic within a week, then that patient is given Cephalosporin to recover. Usually, cephalosporins are used for simple infections which are easy to cure or treat. 

5. cefaclor 

We know cefaclor antibiotic as Ceclor and Raniclor. This antibiotic is also considered very good for the treatment of sinus infection. You can use this antibiotic for both acute sinusitis and chronic sinusitis. 

Thursday, June 6, 2019

Uric acid definition, symptoms, pictures, and prevention

Elements of protein metabolism in the body are called uric acid. However, in some cases due to lifestyle, uric acid increases in the body. Which causes trouble in the pain of heart, diabetes, and pneumonia. Blood should be checked to find the amount of uric acid in the body. The amount of uric acid in the blood is three to seven milligrams per liter, it is considered as normal. However, hyperuricemia is believed to be more than seven million grains in acid.

Uric acid symptoms
Uric acid symptoms


In some cases even during hyperuricemia, the pain should not be painted and heard. However, after gradually collecting uric acid in meat and cartilage, it will become painful/sound. This condition is called Gouti Arthritis.

There is a common belief that the acid and burning pain, the jam, and the bacterial shock are the urine that is incorrect. In fact, such symptoms cannot be considered as acetic acid. However, there are symptoms of urine acid, which are difficult to get older, aching, listening, and walking during the morning. Apart from this, pain, knee, throat and finger injury can be painful.

Likewise, due to the pain of uric acid, in some cases, the infection can occur as a pipe.


The amount of protein in the body increases uric acid. Therefore, special attention should be paid for the catering. For this, consume adequate water or sampled food. Which exceeds the maximum uric acid pneumonia.

Uric acid also increases even when the amount of substance in excess of raw meat, cottage food, pulses, roams, sauce, bacterial, peas, peas, and bundles. Similarly, these foods should be eaten significantly.

In daily meals, there is a need to include about five grams of vitamin Vitamin. Likewise, when exercising and reducing weights, it also contains uric acid.

High medicine consumption, the problem in the thyroid, increase the amount of iron, and alcohol also increases uric acid. Thus, it is necessary to avoid such things.

Should be seen by the symptoms of uric acid, it should be consumed with pain/hearing loss medication as per the doctor's advice. However, the use of uric acid reduction medicines cannot be eaten. The amount of uric acid in the blood suddenly decreases. And, it can increase the pain by combining the crystal of uric acid around the zoned.

Sunday, May 26, 2019

how depression and anxiety cause memory loss?

In this post, I’m going to explain how depression and anxiety cause memory loss.

Due to depression or anxiety, many people have problems with memory loss. Depression has been associated with memory problems such as forgetfulness and confusion. Difficulty working due to depression and can make it difficult to think clearly. 

It does not affect long-term memory and procedural memory. It is mainly affecting our short-term memory.

If any person is suffering from depression, then he feels very sad, hopeless or disturbed. This leads to the problem of short-term memory loss in that person. Many people do not know that due to depression they have a problem of memory loss. Let's know why this happens.

 depression and anxiety cause memory loss
 depression and anxiety cause memory loss

Here's the answer

Depression is a huge mental illness. It can affect anyone at any level of life, in relationships, can affect work and social relationships and disrupt our ability to live. It is due to serious feelings of sadness, disappointment, and emotions.

Memory problems are related to depression. When you do not have in depression, your brain's processing speed is good. It is taking information quickly and efficiently. Your brain is working well. But it gets worse when it gets depressed and it affects your memories.

According to researchers from Brigham Young University, there is a process called 'Pattern Separation' in our body. Damage to this process at the time of depression, due to this there is a problem of memory loss. A depressed person is very difficult to remember something. The more depressed a person feels, the more difficult it is to distinguish between the same experiences, which means that they are less likely to remember.

In a 2013 study, researchers found that people with depression can not identify or difficult to identify those objects on a screen that were previously seen. According to 2015 researchers, They concluded that depression might not cause long-term memory loss.

Many people who are depressed also get distracted and they have difficulty concentrating or focusing. The point of note is that memory problem from depression is temporary and after a few days, it gets cured.

Other reasons (causes) of memory loss

causes of memory loss

Other causes of memory loss problem can include the following:

• Age

• Alcoholism 

• Dementia

• Hypothyroidism

• Medications

• head trauma

• Vitamin B-12 deficiency


• Age

As well as aging, forgetfulness, and confusion are common. As age increases, changes occur in the body. As a result, some people do not remember a few things. For example, forget where the glasses are placed. Usually, these are signs of memory loss. Generally, it is common to forget something with aging.

• Alcoholism 

Chronic alcohol addiction can seriously disturb mental abilities. Alcohol is harmful not only for memory but also for our whole body. Short-term memory loss and blackouts are common for those who drink regular alcohol. Some people say that due to alcohol, there is a serious effect on memory.

• Dementia

Dementia not only cause memory problem but it also causes thinking skills are quite serious to reduce the ability of a person to do everyday activities. Thyroid problems, stroke and vitamin deficiencies are conditions that can cause symptoms of dementia.

• Medications

Many prescriptions and over-the-counter medicines can cause loss of memory. Possible drug classes and drugs may cause memory loss: Benzodiazepines, Antiepileptic Agents, Narcotic Painkillers, Antihypertensive Drugs, Incontinence Medications, and Antihypertensive Drugs. 

• Hypothyroidism

Hypothyroidism is also known by the name of an underactive thyroid or low thyroid. Hypothyroidism can lead to forgetfulness, confusing and other thinking issues.

• head trauma

Head trauma is a serious problem for memory loss. It can cause both short-term memory loss and long-term memory loss. This type of memory loss is slowly recovering over time.

• Vitamin B-12 deficiency

Due to the lack of vitamin B-12 deficiency, very few people face memory loss problem. It is mainly cause short-term memory loss.

Saturday, April 27, 2019

what percentage of breast lumps is not breast cancer?

• 80 percent of breast lumps are not breast cancer.

• Only, 20 percent of breast lumps are breast cancer.

percentage of breast lumps is not breast cancer
More than 80% of lumps do not breast cancer

Breast cancer worldwide has become commonplace among women. Breast lumps are also a risk factor for breast cancer, but in very rare cases it is a risk of cancer. People do not have enough information about breast lumps, so lack of information they think they have cancer.

If you know the lump in your breast then you do not panic, If you treat it quickly, then you can be all right. According to the American Cancer Society, only very few women have cancer from a breast lump.

80% of breast lumps are noncancerous lumps. It means only a few percentages of lumps can breast cancer. The important thing to remember is that it may not affect long-term health.  

Many women feel lumps in their breasts. Breast tissues are naturally a rugged texture. Some women have kinky breasts compared to others. Some lumps will run automatically In younger women, the lump is often related to menstruation and will last until the end of the cycle.

In general, the lump of cancer is more irregular in size. They can also feel firm or solid, and tissue can be cured in the breast. They are often painless too. Such signs indicate that it is breast cancer.

What is breast lumps?

A breast lump is a mass, localized swelling, or bump in the breast. It is large or small and it feels hard, spongy, different from the breast tissue around. During a physical examination, a lump can be discovered by the woman who investigates the breast or her health care provider.

Types of breast lumps

1. Noncancerous lumps

• Breast Cysts

• Abscesses

• Adenoma

• Fat necrosis and lipoma

• Fibroadenoma

• Breast Cyst

2. Cancerous lumps

• Early breast cancer

• Advanced breast cancer

• disseminated breast cancer

Reasons for having a breast lump

There are many causes of breast lumps such as injuries, infections, non-cancerous growths, Fibrocystic breast diseases, and cancer. Your breasts get lumps due to swelling of your breast, cysts, and the milk-producing glands.

1. Injuries

Injuries are also a major cause of breast lumps. If the breast is injured due to trauma, small blood vessels can cause a region of localized bleeding. Because of this, the lump is felt in the breast. Trauma harm the cells surrounding the breast. These types of injuries gradually change in the lumps. Lumps occurring in this way are not breast cancer, but injuries cause infection in the breast.

2. Infection

Infection occurs due to bacteria and viruses. This causes swelling in the breast due to this. If the skin of the nipple is injured or broken, then bacteria can enter the damaged area and cause infection. These types of infections are very dangerous because treatment can be particularly difficult.

Normally breast infection is caused by breastfeeding women but women who are not breastfeeding can also have breast infections.

During the Best Infection, you will experience these types of symptoms.

• injured or broken nipples

• Pain in the breast

• Red streaks around the breast

• nausea

• Experience warmth around the breast

3. Fibrocystic breast disease

Fibrocystic breast disease called fibrocystic change. Fibrocystic breasts are not dangerous or harmful, but some women may become disturbed or uncomfortable with fibrocystic changes. More than half of women worldwide develop fibrocystic breast disease at some point in life. This type of disease also does not lead to breast cancer. The best part is that fibrocystic breast disease does not develop the risk of breast cancer. But some changes in the breast may cause problems like breast and nipple pain.

During the Fibrocystic breast disease, you will experience these types of symptoms:

• pain in the breast

• feeling tenderness

• Swelling around the breast

• breast lumps in one or both breasts

4. Non-cancerous growths

Breast cysts, abscesses, adenoma, intraductal papillomas, fat necrosis, and lipoma are all non-cancerous growths. All these types of growth can occur lumps but this does not lead to cancer. Non-cancerous growths occur in 30 to 50 years of age.

Treatment for breast lumps

If you find lumps in your breast or have some new changes, So the best way for you to meet the doctor. Some new changes occurring in the breast are shown below:

• Changes in breast size and shape

• An area which is clearly different from any other area of the breast

• Clean or bloody fluid from the nipple

• Having a red skin on your breast or nipple

• Breathing occurs in infections or injuries

If there is any symptom given above then you must show the doctor. The doctor will do a physical examination and they can advise the ultrasound or mammogram scan to check that the tumor is present. 

If there is a fibrous lump, the doctor can recommend you to monitor the lump. If an abscess occurs, the doctor can write antibiotics. If cancer is found, treatment usually involves surgery or chemotherapy radiation.

Wednesday, April 17, 2019

how to cure tuberculosis


Tuberculosis is an infectious disease which mainly affects the lungs. Compared to other diseases due to a single infectious agent, this bacteria is Mycobacterium tuberculosis, tuberculosis is the second largest killer globally.

how to cure tuberculosis

Tuberculosis is mainly spread from one person to another person due to air. When someone is suffering from tuberculosis, they spread TB germs in the air by coughing, sneezing or spitting. Then the other person comes in contact with this thing, then he may also infected. A person may be infected with slight germs of these diseases.

A third of the world population is suffering from TV, which means that all people have been infected with Mycobacterium tuberculosis bacteria.

People with TB bacteria have a life-long risk of falling ill with 10% TB. However, people living with HIV, malnutrition, or those with diabetes, or people using tobacco such as the risk of getting sick are more likely.

Treatment for tuberculosis takes 6 to 9 months and sometimes more time. Most cases of tuberculosis can be corrected when proper medication is available and properly administered. 

Someone from this disease, when the person will recover or how long will it take depends on some things. Such as age, overall health, possible resistance to drugs and the location of infection such as lungs, brain, kidney infection.

If you think that you have come in contact with someone suffering from tuberculosis, call your doctor. You may be sick. They can help you to find out if you have any TB skin test or special blood test.

If the results show that you have TB, then you have to get treatment. What is actually involved will depend on whether you have latent TB infection (LTBI) or active TB disease.

If you have latent TB infection, then your body has TB germs, but they are not active. So, your doctor can write preventive medicine. This includes medicines that will keep the germs away from "waking up" and spreading.

If you have active TB disease, then your doctor will write several different medications, which are necessary for killing all TB bacteria. You will take these medicines for at least 6 to 9 months. Because all bacteria take at least 6 months to die. Isoniazid, rifampin, eethabytutole and pyrazinamide, these are the medicines used to treat diseases.

As long as it is prescribed, take your medication perfectly. If you stop or do not take it according to the order, then you may get sick again. Not only this, but you take the risk of infecting others. It is also a risk that TB may be difficult to treat for the second time because bacteria can become drug resistant.

Like all medicines, anti-tuberculosis pills also have a side effect, So stay in touch with the doctor, there is a lot of chances to be cured. If you experience illness or symptoms during treatment of TV disease, contact the doctor immediately. 

Some of the symptoms are as follows:

• Lack of appetite

• Nausea/vomiting

• jaundice – yellowish skin or eyes

• A fever that is high (100.4 F)  3 to more days

• Abdominal pain

• Pain in your chest

• Itchiness

• Skin rash

• unexplained tiredness

• Easy bruising

• Numbness or tingling around your mouth

• Blurred or otherwise changed vision

• Hearing loss

Sunday, April 14, 2019

Trichomoniasis symptoms in men | Healthintimation

It is important to know that trichomoniasis symptoms in men can vary from women, although they can affect anyone. In the United States, Approximately 3.8 million people have an infection by trichomoniasis.

Trichomoniasis is a very common sexually transmitted infection which infection caused by a protozoan parasite Trichomonas vaginalis.

This infection affects women more than men, and older women receive more than young men. And, this affects African or American women more than white or Hispanic women.

With yeast infections and bacterial vaginosis, trichomoniasis is one of the three major causes of vaginal infections.

The parasite passes through an uninfected person during sex with the infected person. In women, the protozoan parasite infections in the inner organs of the body such as vaginal, cervical, or urethra. In men, an infected body is part of the penis. At the time of sex, parasitic is usually spread from the vagina to penis, or penis from the vagina.

It can also spread from one vagina to the other vagina or Occasionally, it can be transmitted to sex toys if the fluid persists.

This disease is more common than other sexual diseases. It is estimated that this is 3.8 million cases per year in the United States, but I say that it is not anticipated data.

Trichomoniasis symptoms in men

Trichomoniasis symptoms in men

Trichomoniasis symptoms in men can begin between several days to a month after you have been infected, and there may be a delay of several months before symptoms too. In fact, many people do not have symptoms at all, but still, this infection can spread to others. If people are infected with trichomoniasis, women are more likely to experience symptoms than men.

70% of people infected with this disease do not have any symptoms. It means only in 30% of people show symptoms. When men with symptoms of trichomoniasis experience, they may include irritation after burning urination or ejaculation, discharge from the penis or itching or burning in the urethra. Severe symptoms can range from light to severe swelling, and they usually appear within 5 to 28 days of infection. However, it is possible to develop even after months for symptoms.

Trichomoniasis symptoms in men are:

• thin white discharge from the penis

• Pain during urination or after ejaculation

• Frequent urge to urinate

• Redness, soreness, and swelling around foreskin or the head of the penis 

• Itching or irritation inside the penis

• Around the penis also itching or irritation

• Unpleasant sensation during sex

• painful sex

We just got to know about the trichomoniasis symptoms in men so now we also know about the treatment.

Trichomoniasis can be cured or treated with a course of antibiotics. Doctors generally advise not to have sex for at least one week after completing antibiotics, to ensure that the infection has been cured and is not spreading.

Your doctor may recommend metronidazole (Flagyl) or tinidazole (Tindamax) because trichomoniasis usually can be cured with a single dose of these two antibiotics.

Remember one important thing alcohol should not be consumed within 24 hours of taking the Metro and And even after taking the Tinidazole, 72 hours should never drink alcohol. The reason for this is that if a person drinks alcohol, then he can get serious nausea and vomiting problem.

Again, make sure your sex partners are checking properly and taking medication too. Not having any symptoms does not mean that they do not have the infection. After the treatment of all partners, you will need to avoid sexual contact for a week.

Saturday, April 13, 2019

what is Sinusitis Infection | Healthintimation

What is Sinusitis infection?

Sinusitis is the medical term for a sinus infection. Sinusitis is caused by inflammation of sinus drainage routes, which has the back-up of mucous and pressure.

The bone of your sinus face has a hollow cavity which drains into the nose path. They greatly reduce the weight of the scalp, making it easy on our neck muscles. There are billions of cilia in the lining of the sinus, scrubber cells such as small hairs, which constantly clean the cavity. At least 35 million Americans are affected by sinusitis at least once a year. 

what is Sinusitis Infection

Symptoms of sinusitis

Common symptoms and signs include:


By fighting sinus infection, energy is demanded from the body, so tiredness is common. Some people feel very tired because they can not breathe easily or they are in pain.

• Teeth pain

Acute sinus pressure can cause pain in the gums, causing pain in the mouth, pain in the gums or general pain.

 Bad breath

Bad breath is a major symptom of this disease. The infection in the mouth causes the mouth to bad breath. 

• fever

A fever is also a compound of this disease. After this disease, people show different symptoms of fever.

• A headache

The pressure and pain of sinusitis can cause headache in front of the head.

• Coughing

In this disease, the person has frequent cough problems.

• Sinus Pain and Pressure

However, most people with sinusitis have pain or tenderness in many places, and their symptoms usually do not clearly indicate which sinus is swollen.

Other symptoms of sinusitis may include:

• fever



 A cough that can be more severe at night.

 Runny nose (rhinitis) or nasal congestion

In addition, clearance of sputum or another sinus sputum can cause you too sore throat due to the postnasal drip behind your throat. Emission clearance can also burn the membranes that shine your larynx (upper windpipe). However, everyone suffering from these symptoms does not have sinusitis.

Symptoms of sinusitis are similar to chronic sinusitis. Chronic separates sinusitis, it lasts for months and does not respond to treatment. When you experience old sinusitis, it's time to see ENT.

Causes of sinusitis

Sinusitis can stem from various factors, but it always results from the trapping of fluid in the sinus.


In adults, 90 percent of sinusitis cases have a virus.


In adults, 1 in 10 cases is caused by bacteria.


Chemicals or hiccups in the air can produce mucus.


The sinuses either react to fungus in the air, such as allergic fungal sinusitis (AFS), or they are attacked by fungi, such as in chronic intransitive sinusitis. It is rare for sinus information in the U.STREATMENT options.

Swelling of the lining may also be due to allergic reactions. If your allergy is not in control then your sinus may become swollen. Once again, this inflammation prevents cilia from doing their job and can make infections.

How to treat sinusitis

Most minority Sinus infections can be treated by therapists. People with long or old sin infections can also get relief through the drug. But if these treatments do not work for you, Sinus may have surgical options.

If you have symptoms of chronic sinusitis, you should consult an allergist specialist. To determine if you have a situation, allergists will ask you to describe your symptoms, and he will take a detailed physical examination. Testing for diagnosis of your sinusitis can include blood work, X-rays, mucosal cultures, allergy tests, CT scan of the sinus and endoscopy.

Treatment of sinusitis depends on the root cause. Determining any contributing factors and potential triggers, and then there is an important strategy in managing your chronic sinusitis. To reduce the congestion of your nose, your doctor might suggest prescription nasal spray or oral decongestant medicines.


Friday, April 12, 2019

Common Causes Of Cancer | Health Intimation


In some parts of the body, abnormal cells increase in an uncontrolled way, it is called cancer. These types of cells are called cancer cells, tumor cells, and malignant cells. Every single cell in our body has its own work. New cells are formed every few seconds and some cells die. These all cells controlled by DNA. Every old cell is ordered to die so that new cells are formed and work well in the body. 

When a person is going to get cancer then cancerous cells increase in his body. Cancerous cells instruct them to stop die or dividing. Because of this, all the older cells are converted into cancerous cells using oxygen and nutrients. Such cancer cells grow rapidly or divided into our body.

Cancer cells can initially appear in one area of ​​the body, then spread through the lymph nodes to other areas. Cancerous cells gradually break down the immune system, make tumors, prevent the body from working on a regular basis, and make many changes.

There are several common causes of cancer that have been discussed in the following articles.

Common Causes Of Cancer

Common causes of cancer

1. Age

2. Smoking and Tobacco

• Tobacco

• Secondhand smoke

3. Some foods

• red and processed meat

• Hot drinks

• Alcohol

4. Physical inactivity

• Lack of exercise

• Being overweight ( Obesity )

5. Sun and Other Types of Radiation

• UV radiation in sunlight

• ionizing radiation

6. Viruses and Other Infections

• HPV virus

• Hepatitis virus

7. Air pollution

Common Causes Of Cancer


1. Age

One of the biggest common causes of cancer is age because half of the cases of cancer occur in people over 70 years of age. There are many cells in our body and DNA controls these all cells. To keep our body healthy and fresh, the cells repeat themselves continuously and their DNA. As increasing the age, cells do not work as well as they should. Due to this, many cells get damaged and this creates a risk of cancer.

Aging is a process and we can never stop this process. In this process many chances of having cancer. Too much contact with UV rays from the sun, smoking, drinking lots of alcohol, and cells becoming damaged for this factor you have a lot of potentials to become cancer.

Being more healthy can help to overcome obstacles against cancer. keeping a healthy weight, eating healthy food, drinking less, stop smoking and being active can help reduce the risk of all cancer.

2. Smoking and Tobacco

• Tobacco

Pipe tobacco, cigarettes, and cigars are all tobacco. Tobacco consumption is a major cause of cancer. Those who regularly use tobacco products increase the risk of cancer because tobacco contains many chemicals that harm DNA. More than 7000 chemicals are used in tobacco production, and 70 of them cause cancer.

Mainly, tobacco cause lung cancer. It causes 70% of lung cancer deaths in women's and 85% of lung cancer deaths in men all over the world. It causes also cancer of the nasopharynx, mouth, pharynx, paranasal sinuses, nasal cavity, lip, kidney, liver, bladder, stomach, and esophagus. It also causes another disease which is heart and lung diseases.

Nowadays, smoking is banned in many places like public places, restaurants, offices, etc. This is great news because of more than 90% of diseases linked with tobacco. So if you use it, then it is better to leave it.

• Secondhand smoke

Secondhand smoke means the smoke in air nonsmokers breathe. Due to smoking in the air, it is also called environmental tobacco smoke. Non-smokers breathe some chemicals in tobacco smoke, which comes from smokers. There are many chemicals in smoke such as cadmium, lead, ammonia, monoxide, benzene, and nicotine.

Every year more than 60000 people die in the United States due to secondhand smoke. It has become a big problem for Indoor and outdoor air pollution. Like smoking and tobacco, it causes lung cancer, pharynx, rectum, brain,  stomach, and bladder cancer. Lung cancer and heart disease this two disease are mainly caused by passive smoking. To avoid the secondhand smoke problem, you try to stay away from smoking people.

3. Some foods

• red and processed meat

A lot of people like to eat red meat in the USA. Red meat is a good option for diet and also for health. The problem is that eating too much red meat and processed meat may increase the higher risk of cancer. Red meat increases the risk of bowel cancer and processed meat increases overall cancer or breast cancer. 

• Hot drinks

Many people like to drink coffee, tea, hot chocolate, or other hot drinks. People who drink hot drinks every single day have 90% of their chances of having cancer. Recent research from the American Cancer Society has shown that people who take hot drinks are at risk of having esophageal cancer. Hot drinks cause esophageal cancer. In 2019, more than 6000 people died due to this.

Drinking a hot drink can lead to cancer. There is a factor that causes the risk of having cancer, such as older age (55-70), having acid reflux, and eat high in processed meats. In the present time, hot coffee or any other hot drinks may commonly cause cancer. 

• Alcohol

Everyone knows that drinking alcohol leads to health problems but not everyone knows that drinking alcohol increases the risk of cancer. It does not just drink too much alcohol can cause cancer even drinking fewer amounts also can be harmful. There are harmful chemicals in alcohol, which gradually produces cancer in the body.

There is no such thing that drinking alcohol can cause cancer to all people, but this increases the risk of cancer. Alcohol may cause lung, liver, mouth, throat, breast, esophagus, colon, pancreas, and stomach cancer. It can also have other negative effects harming your heart, liver, mind, throat, and damage to cells in the body.

4. Physical inactivity

• Lack of exercise

Physical activity is important for health. People who exercise regularly are healthy and more likely to maintain a healthy weight. Due to lack of inactivity may increase weight gain and weight gain is a cancer risk factor that can increase the risk of colon, breast and endometrial cancer. 

• Being overweight ( Obesity )

Obesity is also a common cause of cancer. If you look in the United States, 30% - 40% of the total population are fighting with the problem of obesity. Being overweight does not mean that someone will develop cancer. But it is increasing a person have a chance to get cancer. 

Obese people often have chronic lower-level swelling, which can cause DNA damage over time, which mainly causes cancer. Colorectal, post-menopausal breast, esophageal, kidney and pancreatic, endometrial cancer, etc. Cancer cause due to Obesity. maintain a healthy weight is one of the best ways to reduce your risk of cancer.

5. Sun and Other Types of Radiation

• UV radiation in sunlight

This is a very common cause of cancer because the sun's rays are found everywhere and affect everyone. Skin cancer is mainly due to ultraviolet radiation. It is very dangerous for the skin. There are three types of UV radiation called UVB and UVA. Both types of radiation can cause skin cancer. 

Sunlight, tanning lamps, and sunbeds are the source of UV rays. People who get a lot of UV radiation from these sources are at high risk for skin cancer because these radiation damage the DNA of skin cells. The onset of skin cancer occurs when this damage affects DNA genes.

There is no such thing as everyone has skin cancer due to UV radiation. Skin aging, Sunburn, tanning, loss of skin elasticity, and people spend a lot of time outdoors for work they are at high risk for skin cancer. A lot of people die from skin cancer, this is primarily due to radiation.

• ionizing radiation

Ionizing radiation is a type of energy that comes from the atoms in the form of particles and electromagnetic waves. This type of radiation has a lot of energy which can damage your DNA and can also cause cancer. The example of Ionizing radiation is heat waves, radio waves, infrared light, x-ray, gamma ray, etc.

Soil, water, and the air is the natural source of ionizing radiation and X-ray machines is common human-made sources. This radiation is very dangerous for our body parts such as tissue and organs. How much radiation causes our tissue, it depends on how much radiation we get. Actually, on the obtained radiation supplements.

The short term effect of ionizing radiation are skin redness, hair loss, or acute radiation syndrome and Cancer is the long-term effect. Try to avoid this type of radiation.

6. Viruses and Other Infections

• HPV virus

The complete form of HPV is Human papillomavirus. HPV virus usually enters people from one person to another through sexual contact. Some cases have shown that HPV viruses pass by direct skin contact. It is the most common type of sexually transmitted infection. There are more than 100 types of HPV, of which 14 types of virus are dangerous for cancer.

People who are in the grip of the HPV virus, increase the risk of developing 6 different types of cancer. Including cervical cancer, anus, vagina, vulva, penis and oropharynx cancer. The most dangerous thing is that the HPV virus causes cervical cancer. Cervical cancer is the world second most common cancer in women, which is caused by the HPV virus so it is a very common cause for cervical cancer.

In 2018, more than 300,000 women and 31000 men died due to cervical cancer. Mainly, it is a big problem for low- and middle-income countries. HPV vaccination is the best way to end this kind of risk.

• Hepatitis virus

Hepatitis virus is of two types, the Hepatitis B virus (HBV) and hepatitis C virus (HCV). Both of these viruses HBV or HCV can cause cancer infections. Normally this type of virus directly spreads through blood-blood contact. For example by sharing razors, needles, toothbrushes or through unsafe sex. People with infectious blood transfusion may also be infected.

Hepatitis Virus is a very common cause of Liver Cancer. More than 350 million people worldwide are living with HBV or HCV virus. For this reason, the virus is very common for cancer. The person who contact with HBV or HCV, the virus continues to attack liver inflammation, which causes liver cancer in that person.

A vaccine is available on NHS to protect people from infection with HBV. It's free for high-risk people.

7. Air pollution

Air Pollution is also included in Common Causes of Cancer. Air pollution is a dangerous thing that affects everyone such as humans, animals, and ecosystem. The International Agency for Research on Cancer (IARC) clarified that air pollution is also a common cause of cancer. In the research of IARC found out that there are small particles in the air called PM, the main role remains in air pollution.

Polluted air enters our body during breathing or gradually it keeps us affected. Oral cancer and lung cancer are at cause due to air pollution. There is nothing to worry about because of the risk of cancer for every person is small but if you see that it is dangerous for a lot of population. 

It is not only dangerous for lung cancer or oral cancer, but it also spreads to another disease such as heart disease, respiratory and cardiovascular diseases. The easiest way to avoid air pollution is to use an air mask.

Saturday, December 8, 2018

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Here we write posts about the latest health news, different cancers knowledge, food-nutrition knowledge, men's and women's health . We also write articles on different diseases symptoms, reasons, prevention, Treatments and home remedies of that. We recommend you read our articles and give your valuable suggestions and feedback.

About the author:

Hey guys!! My name is Jeet Narayan Mandal, a resident of Dhanusha, Nepal. I am doing my bachelor's degree in BBA. Since my childhood, I was seven mediocre the study but thinks of a lot of sense to learn new and I tried to know which excitement was challenging for me. I used to spend my free time with my phone and computer and thankful! One day I was known as some blogging and I found it very interesting so I have learned my level for the best and I have been learning it!


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