Sunday, May 26, 2019

how depression and anxiety cause memory loss?

In this post, I’m going to explain how depression and anxiety cause memory loss.




Due to depression or anxiety, many people have problems with memory loss. Depression has been associated with memory problems such as forgetfulness and confusion. Difficulty working due to depression and can make it difficult to think clearly. 

It does not affect long-term memory and procedural memory. It is mainly affecting our short-term memory.

If any person is suffering from depression, then he feels very sad, hopeless or disturbed. This leads to the problem of short-term memory loss in that person. Many people do not know that due to depression they have a problem of memory loss. Let's know why this happens.



 depression and anxiety cause memory loss
 depression and anxiety cause memory loss

Here's the answer


Depression is a huge mental illness. It can affect anyone at any level of life, in relationships, can affect work and social relationships and disrupt our ability to live. It is due to serious feelings of sadness, disappointment, and emotions.

Memory problems are related to depression. When you do not have in depression, your brain's processing speed is good. It is taking information quickly and efficiently. Your brain is working well. But it gets worse when it gets depressed and it affects your memories.

According to researchers from Brigham Young University, there is a process called 'Pattern Separation' in our body. Damage to this process at the time of depression, due to this there is a problem of memory loss. A depressed person is very difficult to remember something. The more depressed a person feels, the more difficult it is to distinguish between the same experiences, which means that they are less likely to remember.

In a 2013 study, researchers found that people with depression can not identify or difficult to identify those objects on a screen that were previously seen. According to 2015 researchers, They concluded that depression might not cause long-term memory loss.

Many people who are depressed also get distracted and they have difficulty concentrating or focusing. The point of note is that memory problem from depression is temporary and after a few days, it gets cured.

Other reasons (causes) of memory loss



causes of memory loss




Other causes of memory loss problem can include the following:

• Age


• Alcoholism 


• Dementia


• Hypothyroidism


• Medications


• head trauma


• Vitamin B-12 deficiency



Here's 


• Age


As well as aging, forgetfulness, and confusion are common. As age increases, changes occur in the body. As a result, some people do not remember a few things. For example, forget where the glasses are placed. Usually, these are signs of memory loss. Generally, it is common to forget something with aging.


• Alcoholism 


Chronic alcohol addiction can seriously disturb mental abilities. Alcohol is harmful not only for memory but also for our whole body. Short-term memory loss and blackouts are common for those who drink regular alcohol. Some people say that due to alcohol, there is a serious effect on memory.


• Dementia


Dementia not only cause memory problem but it also causes thinking skills are quite serious to reduce the ability of a person to do everyday activities. Thyroid problems, stroke and vitamin deficiencies are conditions that can cause symptoms of dementia.


• Medications


Many prescriptions and over-the-counter medicines can cause loss of memory. Possible drug classes and drugs may cause memory loss: Benzodiazepines, Antiepileptic Agents, Narcotic Painkillers, Antihypertensive Drugs, Incontinence Medications, and Antihypertensive Drugs. 


• Hypothyroidism


Hypothyroidism is also known by the name of an underactive thyroid or low thyroid. Hypothyroidism can lead to forgetfulness, confusing and other thinking issues.


• head trauma


Head trauma is a serious problem for memory loss. It can cause both short-term memory loss and long-term memory loss. This type of memory loss is slowly recovering over time.


• Vitamin B-12 deficiency


Due to the lack of vitamin B-12 deficiency, very few people face memory loss problem. It is mainly cause short-term memory loss.


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